Get Fit The Military Way
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Peter Hardy I set up Southwest Military Fitness and have currently returned from Afghanistan working as a mentor with the Afghanistan National army. Prior to this I was a Platoon Commander at a military training centre as well as being the Senior Fitness Instructor in the Brigade with responsibility for the training of over 400 TA soldiers. read more About SWMF I am one of the UK's independent outdoor fitness providers, running some 40 classes each month in parks and similar public place. My military fitness classes provide effective, challenging and enjoyable workouts for anyone - at all levels of fitness. read more Why SWMF Each class lasts for 1 hour and includes an activity specific warm up and cool down. Classes are enjoyable and varied, each providing a quality workout that will motivate and challenge you to get the most from your training. read more Military Instructors All Southwest Military instructors are serving or ex-serving military personnel with fitness qualification and it is the unique way in which the military provides their training that Southwest Military Fitness has adopted which is then provided to its members ensuring that they get the best training sessions in parks around the Southwest. South West England We're proud of our region. Beautiful Cornish beaches, gently rolling Devonshire hills and miles of lush English countryside make our landscape heaven for anyone who loves the great outdoors. The parks are no exception to this rule, local councils maintain the parks and fully support the Southwest Military Fitness ethos of promoting health and well being through fitness training session in the outdoors. |
| 3 Simple steps to start you off |
| SWMF Running club (SWMF RC) |
| Southwest Military fitness is expanding its already comprehensive training and providing members at no extra cost a Running Club (SWMF RC). |
| SWMF Personal Training (SWMF PT) |
As a member of SWMF not only do you get access
to some of the best outdoor training you also have
exclusive access to SWE PT, these personnel
trainers have been selected by SWMF and they all
have experience so yet again you will be getting the
unique training methods used by the military but
with one to one training session.
to some of the best outdoor training you also have
exclusive access to SWE PT, these personnel
trainers have been selected by SWMF and they all
have experience so yet again you will be getting the
unique training methods used by the military but
with one to one training session.
| SWMF Hill Walking (SWMF HW) |
| SWMF Weekend Breaks (SWMF WB) |
Keeping with the theme of outdoor training SWMF
are always looking to provide something for
everyone and what better way to spend the day
taking in the beautiful Southwest country side with
other members of SWMF hill walking, this is what
the military do the best, they will show you the best
ways to acned and descend even the steepest of
slopes, introduce you to map reading and even
give you the chance to do a bit of navigating.
are always looking to provide something for
everyone and what better way to spend the day
taking in the beautiful Southwest country side with
other members of SWMF hill walking, this is what
the military do the best, they will show you the best
ways to acned and descend even the steepest of
slopes, introduce you to map reading and even
give you the chance to do a bit of navigating.
Weekend in the stunning mountains of Snowdonia
or the Lake District have been a great successes in
the past and i intend to continue them at least twice
a year
or the Lake District have been a great successes in
the past and i intend to continue them at least twice
a year
| Other events in the Southwest |
| SWMF Combat Fitness (SWM CF) |
The ultimate in fitness, SWMCF will take you to the
limit testing you to the extreme of your ability.
Carrying weight and marching at a timed pace the
instructor with you every step of the way giving you
that little extra motivation you need
FREE to members
limit testing you to the extreme of your ability.
Carrying weight and marching at a timed pace the
instructor with you every step of the way giving you
that little extra motivation you need
FREE to members
|
| SWMF Classes May 2012 |
| SWMF Nordic walking |
| Coming soon |
| Parents Southwest Military Fitness Training sessions |
| Having been a single parent I am very aware that mums and dads have very little time on their hands and childcare can cost a small fortune. Therefore, we will shortly begin sessions for Parents , this will enable moms and dads to attend training sessions with their children and still keep an eye on them. Contact me |
| Photo Gallery |
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| SWMF Forecast of Events for May/June 2012 |
| SWMF Shop opens 1 June 2012 |
Everything you need to train outdoors including bibs, fleeces,
running tops, shorts and more. All items are personalised
with the SWMF logo.
running tops, shorts and more. All items are personalised
with the SWMF logo.
SWMF Hill Walking on Dartmoor Mon 4th June
1 Dave Walters 6 Michele Pryse
2 Nick Webb 7 Richard Hardy
3 Helen Gower 8 Aadila Morton
4 Dawn Perry 9 Daniel Spencer
5 Gemma Simmons 10 julie conibere
11 Wendy Fernandez
Peter Hardy & Dave Richards instructors
1 Dave Walters 6 Michele Pryse
2 Nick Webb 7 Richard Hardy
3 Helen Gower 8 Aadila Morton
4 Dawn Perry 9 Daniel Spencer
5 Gemma Simmons 10 julie conibere
11 Wendy Fernandez
Peter Hardy & Dave Richards instructors
| Instructors |
Southwest Military Fitness will be organising local
rock climbing adventures for members during the
summer months........Keep an eye on the events
forecast for information.
| SWMF Rock Climbing |
|
Peter Hardy Personnel Trainer & Exmouth Ashleigh Hill Totnes Robert Bates Newton Abbot Mi Evans Teignmouth Dave Richards Exeter Graham Betty Cwmbran Gavin Kelly (Ibex) Climbing Instructor Fiona Swan Nordic Walking Instructor |
| Peter Hardy |
| Personnel Trainers wanted |
Nordic Walking is a relatively new fitness activity in the South West. Fiona Swan has teamed
up with Southwest Military Fitness to deliver Nordic walking training on some of the training
evenings we hold. As a local instructor one of her goals is to raise awareness about Nordic
Walking in the Southwest so that more people get out there and give it a go.
I am always looking for the best and Fiona certainly comes into that category, not only will she
be taking sessions she also is one of the leading Nordic walking instructors in Devon
As a member of Southwest Military Fitness you can attend these session at no extra cost to
your subscription.
I will notify you when the session are going to take place so keep checking the events calender
for updates
up with Southwest Military Fitness to deliver Nordic walking training on some of the training
evenings we hold. As a local instructor one of her goals is to raise awareness about Nordic
Walking in the Southwest so that more people get out there and give it a go.
I am always looking for the best and Fiona certainly comes into that category, not only will she
be taking sessions she also is one of the leading Nordic walking instructors in Devon
As a member of Southwest Military Fitness you can attend these session at no extra cost to
your subscription.
I will notify you when the session are going to take place so keep checking the events calender
for updates
| Nordic Walking FREE to members |
| Fiona Swan |
| FREE to members |
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| Park run at Killerton House Broad cyst every Sat |
| Facebook & Twitter |
| Location of Parks |
| Personnel Trainers wanted |
| Step 3 Enjoy the training |